Surfside Lemonade Nutrition Facts: Each 12 oz can has 100 calories, 2g of sugar and 2g of carbs. It is a light, refreshing vodka drink made with real juice and no carbonation.
Stay with us! We are going to talk all about Surfside Lemonade Nutrition Facts—like how many calories, sugar and more are in this tasty drink.
What is Surfside Lemonade?
First, let’s start with the basics. Surfside Lemonade is a hard lemonade beverage made by Surfside, a brand known for its smooth, easy-drinking alcohol options. Unlike your typical sugary cocktails or malt beverages, Surfside boasts a more laid-back vibe — made for beach days, barbecues, and sunny afternoons.
This drink is vodka-based, not malt-based, which makes it a preferred choice for those who want a cleaner taste profile and potentially fewer additives.
Surfside Lemonade Nutrition Facts (Per 12 oz Can)
Let’s get right to the numbers that matter. Here is a full nutritional breakdown of a single 12-ounce can:
| Nutrient | Amount |
| Calories | 100 |
| Total Carbohydrates | 2g |
| Sugars | 2g |
| Protein | 0g |
| Total Fat | 0g |
| Alcohol (ABV) | 4.5% |
| Gluten-Free | Yes |
| Caffeine | 0mg |
| Artificial Sweeteners | None |
| Flavor Base | Natural Lemon |
What Makes Surfside Lemonade “Healthier” Than Other Alcoholic Beverages?
You might be wondering: how does Surfside Lemonade differ from your typical canned alcoholic drink or cocktail mix?
Here are a few standout features:
Low Calorie Count
With just 100 calories per can, Surfside Lemonade is significantly lower in calories than:
- Margaritas (typically 200–300 calories per serving)
- Craft beers (150–250 calories)
- Wine (120–130 calories per 5 oz pour)
This makes it a better fit for calorie-conscious drinkers.
Low in Sugar
Only 2g of sugar per can — compare that to a Smirnoff Ice or Mike’s Hard Lemonade, which can have 20–30g of sugar in the same size. That’s a massive difference.
No Artificial Ingredients
The drink is made with natural flavors and organic cane sugar, avoiding high-fructose corn syrup and artificial sweeteners.
Gluten-Free and Vegan-Friendly
Since it is vodka-based and free from wheat, barley, or other gluten-containing ingredients, it’s safe for most gluten-sensitive drinkers. Plus, no animal byproducts are listed in the ingredients, making it likely vegan-friendly (though not officially certified).
Is Surfside Lemonade Keto or Low-Carb Friendly?
Absolutely — only 2 grams of carbs means Surfside Lemonade can fit into a keto or low-carb lifestyle, especially if you’re choosing to enjoy alcohol in moderation.
However, remember that even low-carb alcohol can slow down ketosis. It won’t kick you out of it but it may pause fat burning temporarily.
What is in Surfside Lemonade? Ingredient Breakdown
Although the brand doesn’t release a full proprietary recipe, here’s what we know about the main components:
Ingredients List (General)
- Vodka (Distilled from corn – gluten-free)
- Carbonated Water
- Organic Cane Sugar (minimal)
- Natural Lemon Flavor
- Citric Acid (for tartness and preservation)
No:
- Artificial colors
- Artificial sweeteners (like aspartame or sucralose)
- Preservatives
This clean label approach makes Surfside Lemonade feel more “real” compared to mainstream canned cocktails that often read like a science experiment.
What Other Flavors Are in the Surfside Lineup?
Surfside is not just about lemonade. There is a whole family of refreshing options, all with similar nutrition stats.
| Flavor | Calories | Carbs | Sugar | ABV |
| Surfside Lemonade | 100 | 2g | 2g | 4.5% |
| Surfside Iced Tea | 100 | 2g | 2g | 4.5% |
| Surfside Peach Tea | 100 | 2g | 2g | 4.5% |
| Surfside Half & Half | 100 | 2g | 2g | 4.5% |
This means you can mix and match flavors based on your mood without disrupting your dietary goals.
Surfside Lemonade vs. Hard Seltzers: Which is Better?
Let’s compare Surfside Lemonade with popular hard seltzers like White Claw or Truly:
| Feature | Surfside Lemonade | White Claw | Truly |
| Calories | 100 | 100 | 100 |
| Sugar | 2g | 0-2g | 1-2g |
| Alcohol Type | Vodka | Brewed (Malt-based) | Brewed (Malt-based) |
| Flavor Profile | Smooth, Real Lemonade | Light, Fizzy, Fruity | Crisp, Sweet |
| Gluten-Free | Yes | Yes | Yes |
| Artificial Sweeteners | No | Sometimes | Sometimes |
Verdict: Surfside is ideal if you prefer a vodka-based drink with more of a smooth lemonade feel rather than a bubbly seltzer experience.
Best Ways to Enjoy Surfside Lemonade
Whether you are poolside or relaxing after work, Surfside Lemonade adapts to every vibe. Here is how you can take it up a notch:
Drink Pairings
- Grilled seafood (like shrimp skewers)
- Summer salads (especially with citrus dressings)
- Grilled chicken or turkey burgers
- Fresh fruit platters
- Soft cheeses (like mozzarella or brie)
Creative Ways to Serve
- Serve over ice with lemon wedges or mint leaves
- Use it as a mixer in vodka cocktails (adds instant flavor and fizz)
- Freeze into boozy popsicles for a party treat
Where to Buy Surfside Lemonade?
You can find Surfside Lemonade in liquor stores, grocery chains, and beverage delivery apps like Drizly or Gopuff in most U.S. states. Look for:
- Single cans (12 oz)
- 4-packs or 12-packs
- Variety packs (includes multiple flavors)
Pro tip: Availability can vary by state due to alcohol distribution laws, so call ahead or check online inventories.
Shelf Life and Storage Tips
Unopened Surfside Lemonade should be stored in a cool, dry place. Once opened, it’s best consumed immediately or stored in the fridge and used within 24 hours.
Always check for “best by” dates on the can — especially if you’re stocking up for summer.
Responsible Drinking Reminder
Even though Surfside Lemonade is light and refreshing, it still contains alcohol. A few reminders:
- Do not drink and drive
- Stick to your personal limits
- Drink water between cans to stay hydrated
- Not for individuals under 21
FAQ’s
1. How much sugar is in Surfside Lemonade and Vodka?
Surfside Lemonade and Vodka has 2 grams of sugar per 12 oz can.
2. Does Surfside have added sugar?
Yes, but only a small amount. Surfside uses organic cane sugar, with 2g added per can.
3. Does Surfside have carbs?
Yes, but very few. Each can has just 2 grams of carbohydrates.
4. Is Surfside Lemonade and Vodka good?
Yes! It is smooth, refreshing, and not too sweet. Many people love it for the natural lemon flavor and low sugar.
5. Are Surfsides healthier than beer?
In many ways, yes. Surfside is lower in calories, carbs, and sugar, and it’s also gluten-free, which makes it a healthier option for some people.
6. How many calories are in a vodka lemonade?
Surfside Vodka Lemonade has 100 calories per 12 oz can.
Conclusion:
Surfside Lemonade and Vodka is a light, tasty drink with low sugar, carbs, and calories—perfect for relaxing without the guilt. It’s smooth, refreshing, and a healthier choice than many other alcoholic drinks. If you want a cool, clean sip, Surfside is a smart and fun option to try.